Pilates With Lanette [beginners are welcome!]

At Wind City Physical Therapy we strive to offer a variety of exercises to challenge every(body) that comes into our clinic. Pilates with Lanette takes you through the benefits of pilates & how incorporating these movements into your weekly routine can have lasting, positive effects on you & your body.

We will cover:
Core Strengthening
Low Back Pain
Stretching
Posture
Body Awareness
Improving Blood Flow
Regardless of if you are beginning your fitness journey or a seasoned veteran, this class is designed to provide everyone with information you can implement immediately.

Join us Wednesday, July 17th from 6pm-7pm at Wind City Physical Therapy. Click the link below to register or call the office at 307.235.3910.
https://windcitypt.com/workshop/pilates-with-lanette/
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